Why People Should Eat Fast Food
  • Definition of Fast Food- “food that can be prepared quickly and easily and is sold in restaurants and snack bars as a quick meal or to be taken out
    • Quick, accessible and cheap alternatives to home cooked meals according to National Institutes of Health (NIH)
    • Quick- they save time

  • Fast Food Vs. Fast Casual (not to be confused)
  • Average time used preparing and cleaning a for a meal in the U.S is 2 hrs and 8 mts per day.
Choices
  • Restaurants are trying to meet the needs of more nutrition-conscience consumers by adding salas bars, whole grain items, grilled chicken and lean meats. Additionally some restaurants provide info sheets on the nutritional content in their food.
  • It is the frequency and or excess of consumption that we have to take into account
  • Fast food restaurants have increased their number of healthier choices.
  • Graphs and comparison of bad and healthier choices
  • Education, how to read menus. Ex: calories, total fat vs saturated fat
  • New marketing trends directed towards healthy fast food. Tender greens, souplantation, Lyfe, uber eats
  • People can analyze and compare choices
  • Education, how to read menus. Ex: calories, total fat vs saturated fat
Compare how people can lose weight by eating fast food
  • Create a meal plan that is under 2000 calories using fast food
  • Accurate calories and portions compare to home meals
  • Tv dinners arent good but places like tender greens or souplantation is good
  • Compare prices
  • How much time it would take in order to make a healthy food opposed to a fast food time





















Guy loses 20lbs eating chipotle for 3 months

Guy loses 56lbs eating Mc Donalds
Jared and Subway
Time to cook & eat in the U.S
10 kitchen danger
10 kitchen hazards


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